Azi rontaim ceva bun de tot, saratele low carb cu mac :) Sunt foarte crocante, gustoase, o gustare ideala cu aroma de mac si seminte, merg si la micul dejun in loc de paine sau seara la film, cand vrem sa rontaim ceva bun :)

Ingrediente:

  • 250g branza de vaci
  • 2 oua
  • 100g cascaval
  • 100g faina de migdale
  • 1 lgt praf de copt
  • 2 lg seminte de mac
  • 1 lg seminte de in
  • 1 lg seminte de susan
  • 1/2 lgt sare

Dam cascavalul pe razatoare, apoi amestecam bine toate ingredientele cu o lingura. Tapetam o tava intinsa cu hartie de copt, preincalzim cuptorul la 170C. Intindem uniform compozitia in tava, intr-un strat subtirel si o introducem in cuptor pentru 5 de min, cu ventilatia pornita.

Dupa 5 min compozitia s-a intarit putin, asa ca scoatem tava din cuptor, trasam cu un cutit sau rola de patiserie formele si introducem din nou tava in cuptor inca 10-15 min, pana saratelele sunt rumenite frumos. Pofta mare!

Galerie foto

ENGLISH VERSION 

Today we’ve got really delicious low carb cheese & poppy seed crackers :) They’re great even for breakfast, as a substitute for bread :)

Ingredients:

  • 250 g cottage cheese
  • 2 eggs
  • 100 g cheese
  • 100 g almond meal
  • 1 tsp baking powder
  • 2 tbsp poppy seeds
  • 1 tbsp flax seeds
  • 1 tbsp sesame seeds
  • 1/2 tsp salt

Grate the cheese, then mix well all the ingredients with a spoon. Grease a large tray and line it with baking paper, preheat the oven to 170 C. Evenly spread the mixture on the whole surface of the tray into a thin layer and bake for 5 min, with the ventilation on.

5 min later the mixture has thickened, so take the tray out of the oven and cut out the desired shapes. Bake 10-15 min more, until golden brown. Enjoy!

Print Friendly, PDF & Email

2 comments on “Saratele low carb cu mac / Low carb poppy seed crackers”

Lasă un răspuns

Adresa ta de email nu va fi publicată. Câmpurile obligatorii sunt marcate cu *