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Nu degeaba se spune ca „Less is more” :) Acest desert simplissim efectiv da o noua semnificatie termenului de Fast-food. Este incredibil de rapid, dulce, zemos, parfumat… De fiecare data ma minunez :) Cel mai simplu desert de toamna:

Ingrediente (1 portie):

  • 200g dovleac ras
  • 1-2 lgt miere de salcam*
  • 1/2 lgt scortisoara
  • 1/2 lgt extract de vanilie
  • 1 lg stafide (optional)

Introducem la cuptor intr-un vas termorezistent dovleacul taiat felii mari. Dupa ce s-a copt bine (aprox 40min) , lasam putin la racit, apoi amestecam bine  cu furculita si adaugam mierea dupa gust, scortisoara si stropul de extract de vanilie.

Puteti adauga si stafide, dar lasati-le putin pentru a se rehidratata in zeama dovleacului. Va fi o nebunie ;) Pofta mare!

*Baby-friendly: folositi, optional, putin sirop de artar sau miere, avand in vedere faptul ca mierea se ofera copiilor numai dupa varsta de 1 an, cu masura.

ENGLISH VERSION

They say „Less is more” for a god reason :) This super simple dessert gives the term of Fast Food a new significance. It’s incredibly fast, sweet, juicy, perfumed… I am amazed every single time :)

Ingredients (1 serving): 

  • 200 g grated pumpkin
  • 1-2 tsp honey
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 tbsp raisins (optional)

Put the sliced pumpkin in a heat resistant dish in the oven. After it’s cooked (about 40 min), let it cool a little, then smash it with a fork and add honey to taste, cinnamon and one drop of vanilla extract. You can also add raisins, but then let the dessert sit for a while so that the raisins re-hydrate in the juice of the pumpkin. It will be amazing! :) Enjoy!

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