O reteta gustoasa de vara si super versatila: aceste chiftelute de dovlecei cu branza merg si la micul dejun, si la cina, si ca gustare, ba chiar si pe post de pranz, cu o salata consistenta :) Noi le-am savurat cu niste smantana si sos de usturoi, yummmm! :)
Ingrediente (10 buc):
- 1 dovlecel zucchini mare (350g)
- 100g mozzarella
- 30g faina de migdale
- 2 lg faina de cocos
- 2 oua
- 1/2 lgt pudra de usturoi
- 3 lg ulei de masline
- sare, piper
- smantana, sos picant pentru servit
Dam pe razatoare dovlecelul cu tot cu coaja, apoi il stoarcem bine intr-un prosop. Il amestecam cu ouale batute, branza mozarella data pe razatoare, faina de cocos, faina de migdale, sare, piper si pudra de usturoi.
Incalzim putin ulei de masline intr-o tigaie non aderenta. Modelam chiftelute pe care le rumenim in tigaie cam 3-4 min, apoi le intoarcem cu grija si pe partea cealalta. Folositi 2 spatule eventual, sunt putin fragile, dar si super bune aceste chiftelute de dovlecei! Pofta mare :)
ENGLISH VERSION
A super tasty summer recipe that is so versatile: these cheese zucchini fritters are great for breakfast, dinner, snack, even lunch with a hearty salad :) We had them with sour cream and some hot spicy garlic sauce, yummmm! :)
Ingredients (10 pcs):
- 1 large zucchini (350 g)
- 100 grated mozzarella
- 30 g almond flour
- 2 tbsp coconut flour
- 2 eggs
- 1/2 tsp garlic powder
- 3 tbsp olive oil
- salt, pepper
- sour cream, hot garlic sauce for serving
Grate the zucchini and drain in by squeezing it in a towel. Mix it with the beaten eggs, almond flour,coconut flour, salt, pepper, garlic powder.
Heat a little olive oil in a non stick pan. Mold balls, flatten them into patties and cook them for about 3-4 min, then carefully flip them and cook just a little. Use 2 spatulas, they are fragile, but oh so delicious! Dig in! :)