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Daca va place conopida incercati aceasta mancare usoara si aromata: conopida la cuptor cu masline si capere :) Buna si ca garnitura, si ca fel principal vegetarian daca adaugam alaturi putina paine proaspata facuta in casa :) Enjoy!

Ingrediente (2 portii):

  • 1 kg conopida
  • 100g masline negre
  • 2 lg ulei de masline
  • 2 lg capere
  • 1/2 legatura de patrunjel
  • sare, piper

Spalam si taiem conopida buchetele pe care le intindem pe o tava in care am pus hartie de copt. O introducem la cuptor cam 30 de minute, pana buchetelele incepe sa se bronzeze putin pe margini :)

Le amestecam cu masline, capere, patrunjel tocat marunt, asezonam cu sare si piper dupa preferinte, ulei de masline si savuram totul imediat. Pofta mare!


If you’re a cauliflower fan, you have to try this light and flavored dish: roasted cauliflower with olives and capers :) It’s great as a side dish or vegetarian main course, if you add some fresh homemade bread :) Enjoy!

Ingredients (2 servings):

  • 1 kg cauliflower
  • 100 g black olives
  • 2 tbsp olive oil
  • 2 tbsp capers
  • 1/2 bunch of parsley
  • salt, pepper

Wash the cauliflower and cut it into florets, place them on a tray that you lined with some baking paper. Bake in the oven for about 30 min, until golden brown on the edges :) Mix the cauliflower florets withe olives, capers, chopped parsley, season with salt and pepper according to your taste, drizzle some olive oil and serve right away :)

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