Gaufre simple cu banane / Simple banana waffles

Desi suntem abia la diversificare, ma inarmez de pe acum cu retete de bunatati sanatoase pentru printesa, cand va vedea tot felul de prostii in comert :) De mult timp voiam sa fac si eu gaufre, insa chiar nu mai am loc pentru un astfel de aparat, bucataria mea e supra-saturata de aparatura si accesorii pentru gatit :)))) Aceste forme de silicon sunt excelente, ocupa putin spatiu, gaufrele nu s-au lipiti deloc si mi-au iesit mega delicioase! Sa le incercati! :)

Ingrediente (6 gaufre):

• 4 oua de tara
• 2 banane coapte
• 2 lg faina de migdale
• 2 lg sirop de artar* (sau indulcitorul preferat)
• 1/2 lgt scortisoara
• 1 lgt praf de copt
• topping: fructe proaspete, dulceata, iaurt grecesc, sirop de artar etc

Mixam in blender toate ingredientele (mai putin cele pt topping, bineinteles :) si turnam compozitia in forme de silicon pt gaufre (sau in aparatul special, gasiti acesta e modelul pe care il detin). Eu am luat formele azi de la Lidl :)

Le coacem in cuptorul preincalzit la 180 C cam 20-25 de min, pana suprafata lor devine ferma. Le lasam putin la racit, apoi le scoatem din forme si le decoram dupa bunul plac si imaginatie cu: dulceata de casa, fructe proaspete, iaurt grecesc, scortisoara, sirop de artar, mmmmmm… :) Enjoy!

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*Baby-friendly: folositi, optional, putin sirop de artar sau miere, avand in vedere faptul ca mierea se ofera copiilor numai dupa varsta de 1 an, cu masura.

ENGLISH VERSION 

Although we’re just at the beginning of the road, starting off with baby puree, I am already preparing myself with healthy recipes, for the times when my baby girl will see all those junk food sweets in stores :) I’ve been wanting to make waffles for a long time, but I really don’t have enough room for a waffle maker, my kitchen is so full! :)) These silicon molds are excelent, they are small, the waffles didn’t stick at all and came out absolutely delicious! Do try them! :)

Ingredients (6 waffles):

• 4 free range eggs
• 2 ripe bananas
• 2 tbsp almond flour
• 2 tbsp maple syrup (or favorite sweetener)
• 1/2 tsp cinnamon
• 1 tsp baking powder
• topping: fresh fruit, jam, Greek yogurt, maple syrup etc

Blend well all the ingredients (except the ones for the topping, of course :) and pour the mixture in silicone waffle molds. Bake for about 20-25 min at 180 C, until their surface becomes firm.

Let the cool a little, then pop them out of the molds and decorate as you like, with: homemade jam, fresh fruit, Greek yogurt, cinnamon, maple syrup, mmm… :) Enjoy!