Mousse aromat de dovleac / Spiced pumpkin mousse

Un desert perfect din colectia toamna -iarna :) Foarte cremos, parfumat si plin de vitamine: mousse aromat de dovleac. Merge nemaipomenit cu frisca de cocos, ati incercat-o? :)

Ingrediente (4 portii):

• 1 kg dovleac copt taiat cubulete
• 3-4 lg sirop de artar* (sau alt indulcitor natural dupa gust)
• semintele de la 1 pastaie de vanilie
• 1 lg ulei de cocos
• 1-2 lgt scortisoara
• 1/4 lgt nucsoara

Introducem toate ingredientele in blender si mixam pana rezulta o crema fina. Le putem pasa si cu o furculita sau un tel, dovleacul e destul de moale. Presaram pudra de scortisoara deasupra inainte de servire. Pofta mare!

*Baby-friendly: folositi, optional, putin sirop de artar sau miere, avand in vedere faptul ca mierea se ofera copiilor numai dupa varsta de 1 an, cu masura.

ENGLISH VERSION

The perfect fall-winter collection treat :) Very creamy, perfumed and full of vitamins: spiced pumpkin mousse. A great match for my coconut whipped cream, have you tried it yet? :)

Ingredients (4 servings):

• 1 kg roasted pumpkin
• 3-4 tbsp maple syrup (or other natural sweetener, to taste)
• 1 tbsp coconut oil
• seeds from 1 vanilla bean
• 1-2 tsp cinnamon
• 1/4 tsp nutmeg

Simply blend all the ingredients until creamy and smooth. Or you can use a fork or whisk, the pumpkin is soft enough. Sprinkle cinnamon on top before serving. Enjoy!