Prajiturele raw cu cafea

Impatimiti ai cafelei din toata lumea, acest desert e pentru voi! Prajiturele raw cu cafea :) Sunt delicioase, combinatia de unt de migdale, ulei de cocos si psyllium da nastere unei cremosenii pufoase care te cucereste pe loc :) Nu mai zic de aroma de cafea… :D

Ingrediente (6 portii):

• 300g unt de migdale (cumparat sau preparat astfel)
• 100g fulgi de nuca de cocos
• 2 lg cafea instant + 200ml lapte de migdale (sau 250ml espresso tare)
• 3-4 lg sirop de artar* 
• 2 lg ulei de cocos
• 1 lg tarate de psyllium
• cacao sau carob pentru pudrat

Punem toate ingredientele (mai putin taratele de psyllium) in robotul de bucatarie sau blenderul de mare putere si mixam biine de tot. Cand avem o crema fina, satinata si groasa ca o smantana oprim robotul, adaugam si psyllium-ul si mai mixam cateva secunde.

Turnam compozitia in 6 forme de silicon pentru briose si introducem totul in congelator cam 2 ore, pana sa intaresc. Inainte de servire le scoatem din forme, le pudram cu carob si le lasa la temperatura camerei 30-60 de min, sa se inmoaie si sa-si dezvaluie pufosenia :) Pofta mare!

*Keto/Low-carb: folositi un indulcitor adecvat: eritritol, tagatoza, Green Sugar, xylitol.

ENGLISH VERSION 

To all coffee lovers out there, this dessert is for you: Raw mini coffee cakes :) They’re delicious, the combination of almond butter, coconut oil and psyllium creates a wonderful fluffy creaminess :) Not to mention the coffee flavor… :)

Ingredients (6 servings):

• 300 g almond butter (recipe here)
• 100 g desiccated coconut
• 2 tbsp instant coffee + 200 ml almond milk (or 250 ml strong espresso)
• 3-4 tbsp maple syrup*
• 2 tbsp coconut oil
• 1 tbsp psyllium husk
• cocoa or carob for dusting

Place all the ingredients (except psyllium) in the food processor or high speed blender and process well. When you have a smooth, satin cream, stop the machine, add the psyllium husk and give it a wiz for a couple more seconds.

Pour the mixture in silicon muffin molds and place in the freezer to harden for about 2 hours. Before serving pop out of the molds, powder with carob and wait for 30-60 min, to soften and become fluffy :) Enjoy!

*Keto/Low-carb: use a proper sweetener: erythritol, stevia, xylitol, tagatesse.