La multi ani, dragilor! Sa incepem noul an cu dreptul: cu legume :) Dupa mesele imbelsugate de sarbatori va poftesc la o mancare usoara de post, sanatoasa, ieftina si super gustoasa: radacinoase la cuptor :)
Ingrediente (2-3 portii):
- 1 cartof dulce
- 3 morcovi mari
- 2 cepe rosii
- 1 radacina de telina
- 1 sfecla rosie
- 2 bucati de pastarnac
- 4 fire de rozmarin
- 3 lg ulei de masline
- sare si piper
Spalam bine, decojim si taiem cubulete toate legumele, le intindem intr-un singur strat pe pe o tava mare, le stropim cu uleiul de masline, rasnim sare si piper deasupra.
Punem crengutele de rozmarin printre legume si coacem totul cam o ora, in functie de cat de mari am taiat bucatile, pana se rumenesc frumos. Le servim ca garnitura sau fel principal vegetarian :) Pofta mare!
*Baby-friendly: folositi foarte putina sare doar dupa varsta de 1 an, iar piper cu masura, fiind un condiment puternic si iritant gastric.
ENGLISH VERSION
Happy New Year, everyone! Let’s have a veggie beginning of the year :) After these holidays’ heavy meals, I invite you to a light, vegan, cheap, tasty dish: roasted root vegetables :)
Ingredients (2-3 servings):
- 1 sweet potato
- 3 large carrots
- 2 red onions
- 1 celeriac
- 1 beetroot
- 2 parsnips
- 4 rosemary threads
- 3 tbsp olive oil
- salt and pepper
Wash, peel and chop all the vegetables, place them on a large baking tray, drizzle olive oil over them and season with salt and pepper. Arrange the rosemary threads among the veggies and bake everything for about 1 hour, depending on the size the pieces, until nicely brownish. Serve as side dish or vegetarian main course :) Enjoy!