O reteta simpla dar super mega satioasa, nu va lasati inselati de “salata” din denumire :))) Salata de broccoli si bacon. Gata imediat, hranitoare si gustoasa, va va tine de foame mult timp. Ce ziceti, o incercati? :)

Ingrediente (4 portii):

  • 2 broccoli
  • 4 felii de bacon
  • 100g cheddar* (sau cascaval)
  • 2 mini ardei grasi
  • 1/2 ceapa rosie
  • 3 lg maioneza
  • 30g fulgi de migdale
  • sare, piper

Fierbem buchetele de broccoli pana intra usurel furculita in ele. Le clatim repede cu apa rece rece pentru a-si pastra culoarea verde si frumoasa :) Intr-o tigaie nonaderenta, rumenim feliile de bacon, apoi le lasam sa se raceasca si le taiem cubulete.

Taiem ceapa rosie, ardeii, cheddar-ul (eu am folosit cascaval, ca asta avea, dar cheddarul ofera un contrast mai frumos salatei :) Punem toate ingredientele intr-un bol, maioneza (pt o versiune with a twist, folositi maioneza de avocado :), sare, piper, fulgii de migdale. Amestecam bine si servim salata imediat. Pofta mare!

*Reteta inspirata de aici.

ENGLISH VERSION

A simple but yummy recipe, super filling, don’t be fooled by the salad in the title :))) Bacon broccoli salad. Ready in an instance, tasty and nutritious, it’ will keep you full for a long time. What do you say, ill you give it a try? :)

Ingredients (4 servings):

  • 2 broccoli
  • 4 bacon strips
  • 100 g cheddar* (or favorite cheese)
  • 2 mini bell peppers
  • 1/2 red onion
  • 3 tbsp mayonnaise
  • 30 g almond flakes
  • salt, pepper

Boil the broccoli florets until slightly tender. Rinse them quickly in cold water to keep the beautiful green color :) In a nonstick pan brown the bacon until lovely crispy, then let it cool and cut into chunks. .

Slice the red onion, peppers, cheddar (I used regular cheese, but cheddar give the salad a beautiful color contrast :) Put all the ingredients in a bowl, mayonnaise (for a version with a twist, use avocado mayonnaise :) salt, pepper, almond flakes. Gently mix and serve right away. Enjoy!

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