O salata proaspata si mentolata de sezon: salata de mazare, dolvecei si menta. Dulceata boabelor de mazare se imbina perfect cu menta si cu sosul putin picant :) Daca va place mazarea noua, sigur veti adora aceasta mancare usoara si delicioasa!
Ingrediente (2 portii):
- 300g mazare
- 1 dovlecel
- 20g menta proaspata
- 2 lg ulei de masline
- 1 lg suc de lamaie
- 1/2 lgt pasta de ardei iute
- sare, piper
Fierbem mazarea pana capata o culoare verde aprins, feliem subtire pe lung dovleceii si tocam menta. Preparam dressingul: amestecma uleiul de masline cu putin suc de lamaie, pasta de ardei iute, sare si piper. Aranjam frumos pe 2 farfurii toate ingredientele, turnam dressingul deasupra si savuram imediat :) Pofta mare!
ENGLISH VERSION
A fresh minty salad for this season: pea, courgette and mint salad. The sweetness of the peas perfectly combines with the mint and spicy sauce :) If you are a fan of fresh peas you’ll definitely love this fresh, light meal!
Ingredients (2 servings):
- 300 g peas
- 1 courgette
- 20 g fresh mint
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp hot paprika sauce
- salt, pepper
Boil the peas until bright green, thinly slice the courgette and chop the mint. For the dressing mix the olive oil with a little lemon juice, paprika sauce, salt and pepper. Nicely arrange the ingredients on 2 plates, pour the dressing over and enjoy right away :)