Dupa mesele de Craciun e neaparata nevoie de o mancare „verde” :) Si cum Ilinca e mare amatoare de broccoli (me happy & proud mommy :) am facut o supa crema de broccoli excelenta, am mancat amandoua cu paine proaspata de casa si cu multa pofta. Pe tati nu am reusit sa-l corupem :)))
Ingrediente (4-6 portii):
- 1 buchet de broccoli (450g)
- 2 morcovi
- 1 cartof mare
- 1 bucata de telina
- 1 ceapa
- 2 catei de usturoi
- 1 lg ulei de masline
- 1 lg fulgi de drojdie inactiva (optional, pentru o aroma de branza)
- 1 lg mix de legume deshidratate pt mancaruri
- sare si piper dupa gust
Punem la fiert intr-o oala incapatoare buchetelele de broccoli, cartoful si morcovii taiati cubulete, ceapa si usturoiul.
Dupa ce legumele sunt fierte (le incercam cu furculita), le clatim cu apa rece si le punem in blender cu sare, piper, fulgi de drojdie, ulei de masline, adaugand din apa in care au fiert legumele in functie de consistenta dorita. Mie imi plac supele crema mai dense :) Mixam bine in blender si gata. Pofta mare! :)
*Baby-friendly: folositi foarte putina sare doar dupa varsta de 1 an, iar piper cu masura, fiind un condiment puternic si iritant gastric.
ENGLISH VERSION
After the heavy Christmas meals, we really are in need of a „green” dish :) And since Ilinca loves broccoli (me happy & proud mommy :) I made an excellent cream of broccoli soup, we both ate it with fresh homemade bread. We couldn’t get daddy to join us, though :))
Ingredients (4-6 servings):
- 1 broccoli floret (450g)
- 2 carrots
- 1 large potato
- 1 celeriac piece
- 1 onion
- 2 cloves of garlic
- 1 tbsp olive oil
- 1 tbsp inactive yeast flakes (optional, for a cheesy flavor)
- 1 tbsp dry veggies mix
- salt and pepper to taste
Place the broccoli florets, chopped carrots, potato, onion and garlic in a large pot with water over medium heat. After the veggies are boiled (check them with a fork), give them a rinse in cold water and blend them along with: salt, pepper, yeast flakes, olive oil and some of the water the boiled in, depending on the desired consistency. I like thick cream soups :) Blend everything well and you’re done :) Enjoy!