Azi avem in meniu clatite cu crema de branza, low carb si super gustoase! :) Desi eu in general nu pot manca dulce la micul dejun, once in a while, in weekenduri, pot face o exceptie pentru o portie de clatite cu dulceata Yummy! Gasiti ingredientele la un raport excelent pret-calitate la No Sugar Shop, magazin online tare drag mie :)

Ingrediente (8 buc):

Mixam in blender toate ingredientele, lasam compozitia 2-3 minute, pentru ca faina de cocos sa absoarba din lichide. Ungem o tingaie nonaderenta cu putin ulei de cocos sau unt, o incalzim la foc mic, apoi turnam din compozitie in ea. Clatitele trebuie sa fie mai micute, de aprox 9 cm diametru.

Cand incep sa apara bule pe suprafata clatitelor, dupa aprox 2 min, le intoarcem usor cu o spatula lata si le mai lasam 30 de sec si pe partea cealalta. Repetam pana terminam aluatul si le servim cu toppingul dorit :) Pofta mare!

Galerie foto

ENGLISH VERSION

Today’s menu guest features super tasty low carb cream cheese pancakes :) Although I am not a fan of sweet breakfasts, I can make an exception once in a while for these yummy pancakes with sugar-free preserve or jam :)

Ingredients (8 pcs):

  • 125 g cream cheese
  • 4 eggs
  • 60 g almond flour
  • 2 tbsp coconut flour
  • 2 tbsp stevia erythritol
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • coconut oil/butter for greasing the pan
  • topping: sugar-free preserve/jam

Simply mix all the ingredients in the blender, let the mixture sit for 2-3 min, for the coconut flour to absorb some of the liquids. Grease a nonstick pan with coconut oil or  butter, then spoon mixture into the hot pan. The pancakes should be tiny, about 9 cm in diameter.

When bubbles start to appear on the surface, about aprox 2 min flip carefully and let it cook for 30 more sec. Repeat until you finish the dough and serve with the right topping :) Enjoy!

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