Supa crema de linte / Lentils cream soup

Am pregatit pentru voi the most amazing supa crema de linte ever invented :) Foarte consistenta si satioasa, aromata (trebuie sa o incercati ca sa vedeti despre ce vorbesc) si sanatoasa. Adaugarea pastei de susan la sfarsit ii sporeste mult beneficiile nutritionale. Sanatate curata, ce sa mai!  :)

Ingrediente:

• 200g linte
• 1 fir de praz
• 1 morcov
• 1 ceapa rosie
• 4 catei de usturoi
• 1 radacina de patrunjel
• 1 lg baza bio pt mancaruri
• 2 lg de ulei de masline
• 1 lg pasta de susan (tahini)
• 1/2 legatura de patrunjel

Piece of cake: tocam legumele si le calim in uleiul de masline pana isi schimba culoarea, apoi adaugam si lintea, baza pentru mancaruri, 2 L de apa si lasam totul la fiert, 20-30 de min, pana lintea se inmoaie si umfla.

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Pasam totul cu blenderul vertical, iar dupa ce s-a racit putin supa, adaugam pasta de susan si patrunjelul tocat marunt. O minunatie! :) Pofta mare la supa crema de linte :)

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ENGLISH VERSION

I prepared for you THE most amazing lentils soup ever invented :) So filling and nutritious, full of flavor (you have to try it to see what I am talking about) and healthy. Adding the tahini in the end enhances its nutritional benefits.  Pure health at its best! :)

Ingredients

• 200 g lentils
• 1 leek
• 1 carrot
• 1 red onion
• 4 cloves of garlic
• 1 parsley root
• 1 tbsp organic food base
• 2 tbsp olive oil
• 1 tbsp sesame paste (tahini)
• 1/2 bunch of fresh parsley

Piece of cake: chop and saute the veggies until fragrant, then add the lentils, 2 L of water, dried spices and let all boil for about 20-30 min, until the lentil is soft and fluffy.

Blend everything until smooth, and once the soup has cooled a little, add the tahini and chopped parsley on top. What a delight! :)