Pe canicula aceasta e ceva mai racoritor ca o inghetata? Eu nu cred :) Asa ca am luat un pepene galben zemos si parfumat si i-am facut felul! :)) Inghetata raw de pepene galben. Racoritoate, sanatoasa si buuuna rau :)


Taiem cubulete fructele si le introducem in congelator pana se intaresc. Punem toate ingredientele in robotul de bucatarie si mixam bine de tot. Vom obtine un sorbet delicios :) Servim imediat, eu am decorat cu sirop de artar, ananas deshidratat si vanilie.

Ce ne ramane pastram in congelator, dar inainte de servire scoatem cu 2 ore inainte, taiem cubulete inghetata si o mai mixam inca o data in robotul de bucatarie. Altfel va fi bocna :)) Pofta mare!


Is there anything more refreshing on this hot weather than ice cream? I don’t think so :) I grabbed a juicy and perfumed cantaloupe and chopped it right up! :)) Raw cantaloupe ice cream. Refreshing, healthy and soo delicious! :)


  • 1 small cantaloupe
  • 2 ripe bananas
  • 3 tbsp coconut oil
  • seeds from 1 vanilla bean
  • maple syrup and dehydrated pineapple for serving

Chop the fruits and put them in the freezer until hard, then process all the ingredients in the food processor. We’ll get a wonderful sorbet :) Serve right away, I decorated the ice cream with maple syrup and dehydrated pineapple.

If you have any ice cream left, store in the freezer, but take out 2 hours before serving, chop and process one more time in the food processor. Otherwise it will be as hard as a rock! :)) Enjoy!

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