Vine vara maine, poimaine si trebuie mai mult ca niciodata sa aratam bine in acest sezon :) Azi v-am pregatit ceva fresh in culori superbe. Salata de creveti si citrice. O mancare gustoasa, sanatoasa si foarte frumoasa :)

Ingrediente (2 portii):

  • 300g creveti decorticati
  • 1/2 salata verde
  • 1 grapefruit roz
  • 1 portocala
  • 1 lime
  • 1/2 ceapa rosie
  • 3 lg ulei de masline
  • 2 lg suc de grapefruit
  • 1 lgt mustar
  • 1 lgt miere
  • sare, piper

Incalzim intr-o tigaie o lingura de ulei de masline si rumenim crevetii cam 5 minute, pana devin opaci. Taiem salata, curatam citricele de coaja si pielite, taiem ceapa solzisori. Amestecam frumos  toate ingredientele si turnam deasupra dressingul preparat din 2 linguri de ulei de masline, suc de grapefruit, mustar, miere, sare si piper. Bunnn de tot :) Pofta mare!

ENGLISH VERSION

Summer is right around the corner and we sure need to look good this season :) Today I prepared something fresh in beautiful colors: Shrimp citrus salad. A tasty, healthy and very beautiful dish :)

Ingredients (2 servings):

  • 300 g shrimp
  • 1/2 lettuce
  • 1 pink grapefruit
  • 1 orange
  • 1 lime
  • 1/2 red onion
  • 3 tbsp olive oil
  • 2 tbsp grapefruit juice
  • 1 tsp mustard
  • 1 tsp honey
  • salt, pepper

Heat one tablespoon of olive oil in a pan and cook the shrimp for about 5 min, until they turn opaque. Chop the salad, peel the fruit, slice the onion. Mix everything well and add the dressing made of 2 tablespoons of olive oil, grapefruit juice, honey, salt and pepper. Enjoy the yumminess!

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