Suc de mere, portocale si catina / Apple, orange & seabuckthorn juice

Pe vremea aceasta ploioasa zau ca nu iti vine sa iesi din casa, asa ca am pregatit un suc delicios, aromat si cu multa vitamina C: suc de mere, portocale si catina. E excelent in sezonul racelilor, gratie dozei mari de vitamina C din catina, super-alimentul nostru autohton :) Despre mai multe metode de pastrare a catinei am scris aici.

Ingrediente:

• 1 kg mere
• 1 kg portocale
• 300g catina
• ghimbir (o bucatica de 2 cm)
• 1 lgt scortisoara (optional)

Spalam bine toate ingredientele, decojim portocalele si le taiem pe toate felii potrivite, cat sa incapa in storcator. Eu folosesc un storcator prin presare la rece de la Hurom. Introducem alternativ bucatile de fructe, catina si ghimbirul taiat in 2 in slow juicer.

La final adaugam scortisoara, amestecam bine si servim. Ilincai i-a placut mult acest suculet, mai ales ca l-a sorbit cu un pai colorat :) Pofta mare!

ENGLISH VERSION

This rainy weather got me into juicing mood :) So I prepared for my family this yummy apple, orange and seabuckthorn juice, filled with vitamin C and tasty delicious. I wrote more about seabuckthorn here.

Ingrediente:

• 1 kg apples
• 1 kg oranges
• 300 g seabuckthorn
• ginger (a 2 cm piece)
• 1 tsp cinnamon (optional)

Wash well all the ingredients, peel the orange, cut the fruit in medium pieces and start placing them in the slow juicer. In the end add the cinnamon, stir and serve right away. Ilinca loved the juice, especially because she sipped it through a colorful straw :) Enjoy !