Nu degeaba se spune ca „Less is more” :)
Acest desert simplissim efectiv da o noua semnificatie termenului de Fast-food.
Este incredibil de rapid (eu cumpar dovleacul gata ras pentru a fi si mai mega fast), dulce, zemos, parfumat… De fiecare data ma minunez :) Cel mai simplu desert de toamna:

Ingrediente (1 portie):

  • 250g dovleac ras
  • 1-2 lgt miere de salcam
  • 1/2 lgt scortisoara
  • 1/2 lgt esenta de vanilie
  • 1 lg stafide (optional)

Introducem la cuptor intr-un vas termorezistent dovleacul ras. Dupa ce s-a copt bine (aprox
20-30min) , lasam putin la racit, apoi amestecam bine  cu furculita si adaugam mierea dupa gust, scortisoara si stropul de esenta de vanilie. Puteti adauga si stafide, dar lasati-le putin pentru a se rehidratata in zeama dovleacului. Va fi o nebunie ;) Pofta mare!

ENGLISH VERSION

They say „Less is more” for a god reason :)
This super simple dessert gives the term of Fast Food a new significance. It’s incredibly fast (I even buy grated pumpkin casseroles), sweet, juicy, perfumed… I am amazed every single time :)

Ingredients (1 serving): 

  • 250 g grated pumpkin
  • 1-2 tsp acacia honey
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla essence
  • 1 tbsp raisins (optional)

Put the grated pumpkin in a heat resistant dish in the oven. After it’s cooked (about 20-30 min), let it cool a little, then smash it with a fork and add honey to taste, cinnamon and one drop of vanilla essence. You can also add raisins, but then let the dessert sit fir a while so that the raisins re-hydrate in the juice of the pumpkin. It will be amazing! :) Enjoy!

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