Aparatul de facut gaufre e cea mai tare inventie, cand ai resturi de diverse prin frigider, “pui” de niste gaufre delicioase imediat :) Eu aveam niste pui de tara, cas de la bunica, un dovlecel ofilit si iata ce gustare hranitoare am incropit tac pac :)) Gaufre cu pui, dovlecel si cascaval. Yummy! Nu mai zic ca piticilor gaufrele li se par ceva super cool :)

Ingrediente (10 buc):

  • 150g carne de pui, gatita
  • 150g dovlecel
  • 150g cascaval afumat*
  • 2 oua
  • 50g faina de migdale
  • 2 lg tarate de psyllium
  • 1 lgt praf de copt
  • 1/2 lgt pudra de usturoi
  • 1 ceapa verde
  • sare, piper dupa gust

Mai intai incalzim bine aparatul de gaufre, (gasiti aici) cu 5 minute inainte. Dam pe razatoare branza, dovlecelul (poate fi stors, optional), maruntim carnea de pui si tocam ceapa verde, apoi amestecam bine toate ingredientele.

Punem cate 2-3 linguri din compozitie in aparatul de gaufre (pe care l-am uns cu putin ulei/unt), intindem cat de cat uniform totul si il lasam pe aparat sa isi faca treaba pana sunt rumene gaufrele. Sunt super bune si calde, si reci :) Pofta mare!

*Sau cascaval, cheddar, mozzarella, orice branza care se topeste.

Galerie foto

ENGLISH VERSION

The waffle makes is the best investment ever, especially when you have some leftovers you don’t want to go to waste :) I had leftover free range chicken steak, some great smoked cheese and a pretty old zucchini, and just look at what an amazing healthy savory snack I came up with :) Chicken zucchini cheese waffles. The kids will love them! :)

Ingredients (10 pcs):

  • 150 g chicken, cooked
  • 150 g zucchini
  • 150 g smoked cheese*
  • 2 eggs
  • 50 g almond flour
  • 2 tbsp psyllium husk
  • 1 tsp baking powder
  • 1/2 tsp garlic powder
  • 1 spring onion
  • salt, pepper to taste

First preheat the waffle maker 5 min before. Grate the cheese, grate the zucchini (you can squeeze it, optional), chop the spring onion, dice the chicken, then mix everything well.

Place 2-3 tablespoons from the mixture into the hot waffle maker, spread it evenly and cook until the waffles are golden crisp. They’re great both warm and cold :) Enjoy!

*Or any cheese that melts, cheddar, mozzarella etc.

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