O salata proaspata si mentolata de sezon: salata de mazare, dolvecei si menta. Dulceata boabelor de mazare se imbina perfect cu menta si cu sosul putin picant :) Daca va place mazarea noua, sigur veti adora aceasta mancare usoara si delicioasa!

Ingrediente (2 portii):

  • 300g mazare
  • 1 dovlecel
  • 20g menta proaspata
  • 2 lg ulei de masline
  • 1 lg suc de lamaie
  • 1/2 lgt pasta de ardei iute
  • sare, piper

Fierbem mazarea pana capata o culoare verde aprins, feliem subtire pe lung dovleceii si tocam menta. Preparam dressingul: amestecma uleiul de masline cu putin suc de lamaie, pasta de ardei iute, sare si piper. Aranjam frumos pe 2 farfurii toate ingredientele, turnam dressingul deasupra si savuram imediat :) Pofta mare!

ENGLISH VERSION

A fresh minty salad for this season: pea, courgette and mint salad. The sweetness of the peas perfectly combines with the mint and spicy sauce :) If you are a fan of fresh peas you’ll definitely love this fresh, light meal!

Ingredients (2 servings):

  • 300 g peas
  • 1 courgette
  • 20 g fresh mint
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp hot paprika sauce
  • salt, pepper

Boil the peas until bright green, thinly slice the courgette and chop the mint. For the dressing mix the olive oil with a little lemon juice, paprika sauce, salt and pepper. Nicely arrange the ingredients on 2 plates, pour the dressing over and enjoy right away :)

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