Nu sunteti obisnuiti sa postez doar retete noi sarate, nu? :)) #JurnalDeSarcina Bine ca am destule dulciuri pe blog pana acum :) Dar aceste chiftelute de somon si conopida sunt super super gustoase, le adorrrrr, trebuie sa le incercati si voi, daca va place conopida bineinteles :)

Ingrediente (12 buc):

  • 210g somon file gatit*
  • 140g conopida fiarta
  • 1 ou
  • 40g faina de migdale
  • 1 ceapa mica rosie
  • sare, piper
  • ulei de masline/ de cocos dezodorizat pt prajit

Maruntim carnea de somon bine, *eu am avut 2 conserve de somon de la Lidl pe care le-am scurs de sos. Puteti folosi resturi de somon la cuptor sau gratar. Maruntim bine cu furculita si conopida, adaugam apoi oul, faina de migdale, sare, piper, ceapa tocata cat mai marunt.

Omogenizam bine compozitia, apoi formam 12 chiftelute, eu am folosit un cutter rotund pt biscuiti (de aprox 5 cm diametru) in care am pus compozitia direct in tigaie, am presat bine cu o lingurita si apoi am ridicat usor cutterul :)

Prajim la foc mediu pe fiecare parte chiftelutele cam 4 minute, pane se rumenesc frumos. Ar merge bine cu un sos acrisor de avocado (reteta aici), eu le-am servit cu conopida ca atat am avut prin frigider pe post de garnitura :)) Se pot face si la cuptor. Pofta mare!

ENGLISH VERSION

You’re not used to me making so many new savory recipes, aren’t you? :)) Thank God I have lots of sweet recipes on my blog so far :) But these salmon cauliflower patties are so so so tasty, I love them you’ve got to try them, if you like cauliflower, of course :)

Ingredients (12 pcs):

  • 210 g cooked salmon file*
  • 140 g cauliflower, boiled
  • 1 egg
  • 40 g almond flour
  • 1 small red onion
  • salt, pepper
  • olive oil/ odor free coconut oil

Mash the salmon, I used 2 salmon cans from Lidl that I drained well from the sauce. You can use any leftover salmon you have. Mash the cauliflower too, with a fork, then add the egg, almond flour, salt, pepper, diced onion.

Stir well then form 12 patties, I used a round cookie cutter (approx 5 cm diameter) straight into the frying pan, I pressed the mixture inside with a teaspoon, then I gently lifted the cutter :)

Cook in oil over medium heat for about 4 min on each side. You can also bake them in the oven. They go well with a sour avocado sauce (like this one), I served them with cauliflower because that was the only side dish I had :) Enjoy!

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